evolv
Sun, 22 Sept
|evolv
Autumn Equinox
Autumn Equinox Celebration: Yin Yoga & Sound Meditation Welcome the change of seasons with our Autumn Equinox event. Enjoy a soothing hour of Yin Yoga followed by a 30-minute sound meditation. Slow down, reflect, and nurture your body as we transition into the cozy months ahead.
Time & Location
22 Sept 2024, 12:00 – 13:30
evolv, 52 Woodlands Rd, Lytham Saint Annes FY8 4BX, UK
Guests
About the event
Event Schedule:
- Arrival and Welcome: 11:45 AM
- Introduction and Setup: 11:55 AM
- Yin Yoga: 12:00PM
- Sound Bowl Meditation: 1:00PM
- Closing and Q&A: 1:25PM
Important Information:
- What to Bring: Evolv has everything you need (mat, bolster, and blanket), but please bring any additional items that will make you comfortable lying down.
- Attire: Wear layered loose-fitting clothing to ensure you can move freely.
- Arrival Time: Plan to arrive at least 15 minutes early to settle in and prepare for the session.
- Location: Our evolv studio is located at Ansdell Institute, 52 Woodlands Rd, Lytham Saint Annes FY8 4BX. Entrance to evolv is through the side gate. Free on street parking is available.
Additional Info:
This Autumn Equinox event offers a gentle and restorative experience, combining Yin Yoga and sound meditation. Suitable for all levels, it’s a perfect opportunity to slow down and reconnect with yourself as we transition into autumn. Each session is unique, allowing space for reflection, release, or simply stillness. There’s no need to prepare—just bring yourself, and enjoy this peaceful moment of seasonal renewal. We look forward to sharing this grounding practice with you.
Spaces are limited, and tickets are non-refundable, so please double-check your dates.